Is separation anxiety affecting your baby’s sleep?
When looking for reasons why your baby is waking at night, you need to also rule out separation anxiety.
Sleep is your very first separation from your baby and from day one, it creates anxiety for...
Good vs bad sleep habits for babies
Habits in any area of life have a way of sneaking their way in: one day they were not there and suddenly one day you wake up and a habit has developed over time, without you noticing!
Before class...
Getting your baby back to sleep after a feed
You have just dropped off to sleep and through a haze of dreams hear your baby cry out again for a feed. Your blood turns cold and you ask how is it possible and how long did she stretch this time....
Getting to the bottom of cat naps and unsettled nights
“Help my baby is a cat napper!” is the common cry from mums and dads. If your baby only sleeps for 20 minutes or less at a stretch during the day and wakes frequently at night, you are justified in...
Why is my baby crying – from newborn to toddler
Why is my baby crying? Does my baby cry too much? What is normal? We know you want the answers to these questions, and here is some more info on “Crying through the ages”, covering crying from ...
5 Sleep tips for newborns
Have appropriate expectations:
Expect your newborn to sleep most of the day and at night or even be more wakeful at night, until around two weeks of age.
At about two weeks, your baby will be...
Three tips for your newborn baby’s sleep
The newborn stage can be a difficult time as you get to know your baby and understand her newborn needs. Newborn sleep is one of the areas that can pose a challenge. Trials you may encounter includ...
