Infant Sleep Science & Better Sleeping Habits |...

Sleep Science

Rest easy by understanding your baby's sleep. From mastering sleep cycles and circadian rhythms to optimizing your nursery’s light and sound, we provide the expert-backed tools you need for more restful nights.
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Baby Grunting in Sleep: Causes, Safety & Fixes
Sleep Tips

September 10, 2025

Baby Grunting in Sleep: Causes, Safety & FixesNewborn sleep is not always peaceful and sometimes comes with surprise noises. It turns out sleeping like a baby can mean anything from grunting to whistling during sleep. But should it be a cause for
Revealed: The Most Popular Lullabies & Bedtime Songs
Sleep Tips

September 8, 2025

Revealed: The Most Popular Lullabies & Bedtime SongsMany parents know the difficulties of getting their little ones to sleep. We found out which songs featured on the most playlists dedicated to aiding babies into a full 40 winks.
Controlled Comforting for Babies: Safe Sleep Training After 6 Months Explained
Sleep Tips

September 8, 2025

Controlled Comforting for Babies: Safe Sleep Training After 6 Months ExplainedLearn how controlled comforting can help babies over 6 months sleep better. Discover evidence-based methods, safety tips, and gentle alternatives for your family’s needs.
Is Overtiredness a Myth? An Exploration into the Impact of Daytime Naps on Nighttime Sleep
Sleep Tips

August 1, 2025

Is Overtiredness a Myth? An Exploration into the Impact of Daytime Naps on Nighttime SleepDiscover the truth about overtiredness and how daytime naps can improve your little one's nighttime sleep.
Why Is My Baby So Fussy at Night? (And What You Can Do About It)
Sleep Tips

July 13, 2025

Why Is My Baby So Fussy at Night? (And What You Can Do About It)Discover why your baby is so fussy at night and learn gentle, effective ways to soothe them—including help from the Babysense Dreamer 2.0 sleep aid.
Best Colors to Help Babies Sleep
Sleep Tips

July 11, 2025

Best Colors to Help Babies SleepDiscover the best colors to help babies sleep safely and soundly. Learn how calming nursery hues affect rest, mood, and melatonin production.
Why Is My Baby Sleeping So Much? Understanding Baby Sleep Patterns
Sleep Tips

July 10, 2025

Why Is My Baby Sleeping So Much? Understanding Baby Sleep PatternsLearn why babies sleep so much, how sleep supports growth and brain development, and tips for creating healthy, safe sleep routines for your little one.
Take Control of Your Baby's Sleep with Babysense Smart Nursery
Sleep Tips

July 9, 2025

Take Control of Your Baby's Sleep with Babysense Smart NurseryThe Smart Nursery is a combination of innovative systems that helps you monitor your baby's breathing movements, sleep patterns and overall safety.  But it does not stop there…  Weekly summaries are a
1-Month-Old Baby Sleep Schedule: What to Expect and How to Support Healthy Sleep
Sleep Tips

July 8, 2025

1-Month-Old Baby Sleep Schedule: What to Expect and How to Support Healthy SleepLearn how much a 1-month-old should sleep, sample newborn sleep schedules, and tips for creating a safe, soothing routine that helps your baby rest well.