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Sleep Science

Rest easy by understanding your baby's sleep. From mastering sleep cycles and circadian rhythms to optimizing your nursery’s light and sound, we provide the expert-backed tools you need for more restful nights.
AllSleep Tips
Why Is My Baby So Fussy at Night? (And What You Can Do About It)
Sleep Tips

February 24, 2026

Why Is My Baby So Fussy at Night? (And What You Can Do About It)Discover why your baby is so fussy at night and learn gentle, effective ways to soothe them—including help from the Babysense Dreamer 2.0 sleep aid.
How to Get Your Baby to Sleep Without Being Held
Sleep Tips

February 24, 2026

How to Get Your Baby to Sleep Without Being HeldIf you've been struggling to get your baby to sleep without being held, read on for some tips, tricks, and strategies to help you get your baby in their crib and get yourself some needed sleep.
Bedtime Stories & Routines: How to Make Bedtime Magical
Sleep Tips

February 24, 2026

Bedtime Stories & Routines: How to Make Bedtime MagicalDiscover the magic of bedtime stories for kids — how they boost imagination, calm bedtime battles, and create peaceful sleep routines your child will love.
Night Terror Symptoms in Toddlers
Sleep Tips

February 24, 2026

Night Terror Symptoms in ToddlersDoes your child suffer from night terrors? If you’re looking to learn more about night terror symptoms in toddlers and how to treat them, you’ve come to the right place! We’ve put together a complete
Newborn Sleep Schedule: 0–12 Week Survival Plan
Sleep Tips

February 23, 2026

Newborn Sleep Schedule: 0–12 Week Survival PlanA newborn sleep schedule is a gentle 24-hour rhythm. Get a realistic 0–12 week survival plan with safe sleep setup, soothing steps, and day-night cues.
Baby Night Light & Sound Machine: The Quest for Better Baby Sleep
Sleep Tips

February 23, 2026

Baby Night Light & Sound Machine: The Quest for Better Baby SleepDiscover how white noise, pink noise, and gentle night lighting can help your baby sleep better, reduce night wakings, and create a calming bedtime routine.
Why Do Babies Smile in Their Sleep?
Sleep Tips

February 23, 2026

Why Do Babies Smile in Their Sleep?There are few things more heart-melting than the sight of a sleeping baby, especially when they have a serene smile stretched across their chubby little face, something you’ll often see when watching
What Is Baby Sleep Regression?
Sleep Tips

February 23, 2026

What Is Baby Sleep Regression?Most parents know all too well the struggles of getting a good night’s sleep. Here, we’re going to go over what to expect when it comes to sleep regressions in babies and the best ways to get bedtime
When Do Breastfed Babies Sleep Through the Night?
Sleep Tips

February 23, 2026

When Do Breastfed Babies Sleep Through the Night?Your baby will wake up every few hours in the first few weeks or months of their lives but when can you expect your breastfed baby to sleep through the night?